Weigh In record (no journal entry) for 30 September 2017
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80.6 kg
Lost so far: 3.5 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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385 kcal
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Fat: 3.38g | Prot: 43.88g | Carbs: 51.15g.
Breakfast: Café (Instantâneo). Lunch: Sadia Filé de Peito de Frango, Repolho. Dinner: Tomates, Seara Filé de Peito de Frango. Snacks/Other: Maçã, Maçã. more...
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Losing 1.8 kg a Week
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isisgabrielle's Weight History
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