Weigh In record (no journal entry) for 30 September 2017
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63.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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837 kcal
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Fat: 27.22g | Prot: 19.13g | Carbs: 136.59g.
Breakfast: Churros, Castaño Miga Sándwich, Palta, Plátano. Lunch: Arroz Blanco, Lider Palmitos Enteros, Tomates, Zapallo Italiano. more...
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Losing 2.8 kg a Week
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Kamylandia's Weight History
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