Weigh In record (no journal entry) for 30 September 2017
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58.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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825 kcal
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Fat: 40.23g | Prot: 52.66g | Carbs: 64.25g.
Lunch: Hacendado Salsa Brava, Ciruela, Calabacín, Albóndigas de Carne de Res y Cerdo. more...
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Losing 3.5 kg a Week
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