Weigh In record (no journal entry) for 30 September 2017
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96 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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772 kcal
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Fat: 50.09g | Prot: 46.73g | Carbs: 36.79g.
Breakfast: Café (Infusão), Piracanjuba Creme de Leite, Morangos. Lunch: Piá Bebida Lactea Fermentada com Polpa de Morango, Azeite de Oliva Extra-Virgem, Piracanjuba Creme de Leite, Copacol Peito de Frango Desfiado, Alface Americana. Dinner: Sadia Queijo Prato, Aurora Hamburger, Piá Manteiga de Primeira Qualidade com Sal. Snacks/Other: Excelsior Peito de Frango Defumado, Sadia Queijo Prato Lanche. more...
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Losing 1.4 kg a Week
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sueellenliesch's Weight History
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