schamanin's Journal, 21 Apr 12

Weigh In record (no journal entry) for 21 April 2012
66.8 kg Lost so far: 27.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2012:
2469 kcal Fat: 142.61g | Prot: 90.53g | Carbs: 199.06g.   Breakfast: Vollkorn Zwieback, Apfel. Lunch: Weich Gekochtes Ei, Apfel, Diät Joghurt 1,5% mit Dattel-Feige-Traube. Snacks/Other: Milka&Oreo, Pikante Erdnüsse ohne Fett und Öl Geröstet, Kakor Havreflarn, Salz-Lakritz, Studentenfutter Mini. more...
Losing 19.6 kg a Week

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schamanin's Weight History


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