martine42's Journal, 30 Sep 17

Weigh In record (no journal entry) for 30 September 2017
62 kg Lost so far: 2 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2017:
1514 kcal Fat: 65.06g | Prot: 46.61g | Carbs: 186.53g.   Breakfast: Conserves de Confiture, Brioche Pasquier Grilletines Froment, Nesquik Chocolat en Poudre, Delisse Lait Demi Écrémé. Lunch: Raisins, Yoplait Perle de Lait Vanille, la Fromagerie Alpine Saint Felicien Prince des Bois, Herta Knacki, Harry's Pain de Mie. Dinner: Auchan Banane, Saint Agur Fromage à Pâte Persillée, Carrefour Pain de Campagne, Pierre Martinet Mon Museau de Bœuf, Knorr Douceur de 8 Légumes à la Crème Fraîche. more...
1647 kcal Exercise: Washing Dishes - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
Losing 0.4 kg a Week



     
 

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martine42's Weight History


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