Weigh In record (no journal entry) for 30 September 2017
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46.3 kg
Lost so far: 2.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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1248 kcal
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Fat: 72.86g | Prot: 53.44g | Carbs: 92.41g.
Breakfast: Provena Mąka Owsiana Pełnoziarnista, Banan, Borówka Amerykańska, Jajko. Lunch: McDonald's Frytki (Małe), Biedronka Jogurt Grecki, Mielona Jagnięcina. Snacks/Other: Ben & Jerry's Lody Peanut Butter Cup. more...
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Gaining 0.5 kg a Week
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panizetka's Weight History
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