Weigh In record (no journal entry) for 30 September 2017
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93 kg
Lost so far: 1.7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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1025 kcal
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Fat: 47.05g | Prot: 31.43g | Carbs: 117.44g.
Breakfast: Elstar, Normaler Kaffee. Lunch: Meine Metzgerei Marinierte Lammfilets, Kaufland Avocado, Bleib Gesund Mango-Streifen. Dinner: Blutwurst, Bauernbrot. Snacks/Other: Starbucks Caramel Macchiato (Tall), Starbucks Schoko-Trüffelkuchen. more...
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Losing 2.1 kg a Week
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oksanas34's Weight History
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