Weigh In record (no journal entry) for 30 September 2017
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56.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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291 kcal
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Fat: 19.10g | Prot: 15.73g | Carbs: 13.65g.
Breakfast: Яичница с Помидорами, Кофе с Молоком и Сахаром. more...
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Gaining 2.8 kg a Week
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