Weigh In record (no journal entry) for 30 September 2017
|
80.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2017:
|
3934 kcal
|
Fat: 119.53g | Prot: 231.20g | Carbs: 451.36g.
Breakfast: Jacquet Pain de Seigle Complet, Banane, Myprotein Oméga 3, Blanc d'Oeuf, Oeuf. Lunch: Sondey Galette de Maïs, Pomme, Huile d'Olive, Lidl Poulet Mariné Huile d'olive et Romarin, Florette Laitue Iceberg, Pomme de Terre. Dinner: Noix de Cajou, Myprotein Oméga 3, Pomme de Terre, Champagne, Tomates Cerises, Monoprix Pavé de Saumon, Picard Tarte aux Myrtilles. Snacks/Other: Belbake Amandes, Itinéraire des Saveurs Farine de Blé Noir, Chabrior Chocolat Noir 85% Cacao, Adélie Framboises Surgelées, Nutrimuscle Protimuscle 5, Piquebroche Filet de Poulet Fermier, Andros Confiture Allégée Fraises, Quaker Flocons d'avoine. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnaud91280's Weight History
|