Weigh In record (no journal entry) for 30 September 2017
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80.9 kg
Lost so far: 6.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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1093 kcal
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Fat: 47.12g | Prot: 39.98g | Carbs: 131.56g.
Breakfast: Maxwell House Capuccino. Lunch: Sojasun Steak de Soja à la Provençale, Fromage Feta, Monoprix Beurre Doux, Potimarron, Boulgour (Cuit). Dinner: Monoprix Beurre Doux, Haricots Verts, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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Losing 1.4 kg a Week
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Liliadou's Weight History
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