Weigh In record (no journal entry) for 29 September 2017
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81 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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1489 kcal
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Fat: 34.10g | Prot: 167.29g | Carbs: 130.43g.
Breakfast: Pan Dulce, San Marcos Leche Deslactosada Light. Lunch: Brócoli, Bistec de Res. Dinner: Advance Nutrition Hydrotein, San Marcos Leche Light. Snacks/Other: Plátano. more...
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Losing 0.4 kg a Week
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