Weigh In record (no journal entry) for 30 September 2017
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57.2 kg
Lost so far: 9.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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486 kcal
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Fat: 24.72g | Prot: 26.12g | Carbs: 43.35g.
Breakfast: Орех Пекан, Банан, Nutriversum Pure Whey Pro, Русский продукт Геркулес Традиционный, Яйцо, Earth Balance Кокосово-Арахисовая Паста. more...
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Losing 2.1 kg a Week
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tatianatix000's Weight History
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