Weigh In record (no journal entry) for 29 September 2017
|
85 kg
Lost so far: 17.3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2017:
|
1283 kcal
|
Fat: 79.48g | Prot: 72.78g | Carbs: 75.10g.
Breakfast: Iogurte Natural (Magro), Kiwi, Qualitá Nozes sem Casca. Lunch: Borges Azeite de Oliva Extra Virgem, Tomates, Repolho-Roxo, Congelados da Sônia Berinjela Recheada com Carne. Dinner: Congelados da Sônia Berinjela Recheada com Carne, Yoki Amendoim, Polenguinho Polenguinho Gruyere. Snacks/Other: Queijo Parmesão (Duro). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fabiana.Osses's Weight History
|