Weigh In record (no journal entry) for 29 September 2017
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91.2 kg
Lost so far: 11.9 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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1093 kcal
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Fat: 27.40g | Prot: 60.62g | Carbs: 154.86g.
Breakfast: Leche Entera, Plátano, Agua. Lunch: Cebollas, Agua, Porotos. Dinner: Agua, Pan Blanco, Atún en Aceite (Enlatado). Snacks/Other: Manzana, Queque, Agua. more...
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Losing 2.8 kg a Week
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antoniapp's Weight History
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