Weigh In record (no journal entry) for 29 September 2017
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101.2 kg
Lost so far: 1.3 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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1557 kcal
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Fat: 112.29g | Prot: 95.89g | Carbs: 45.85g.
Breakfast: Paladini Paleta de Cerdo Cocida. Lunch: Cosalta Crema de Leche, Cumaná Atún Desmenuzado al Natural, Coliflor Cocida (Fresco, sin Grasa Añadida en la Cocina). Dinner: Exquisita Gelatina Light, Tomates, Paladini Paleta de Cerdo Cocida, Aceitunas Verdes, Tremblay Queso Cremoso, Polvo de Hornear (Fosfato Directamente, de Doble Efecto), Huevo (Entero). Snacks/Other: Plátano Maduro, Paladini Paleta de Cerdo Cocida. more...
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2690 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 39 minutes, Sleeping - 5 hours, Resting - 18 hours and 21 minutes. more...
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Losing 1.4 kg a Week
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miguel.arg's Weight History
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