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R.potyagushcka
Journal
29 Sep 17
R.potyagushcka's Journal, 29 Sep 17
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Weigh In record (no journal entry) for 29 September 2017
48 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 29 September 2017:
535 kcal
Fat: 26.67g | Prot: 27.92g | Carbs: 49.26g.
Breakfast:
Огурец (с Кожурой), Кофе.
Lunch:
Активиа Питьевая Натуральная.
Dinner:
Помело, Тушеные Овощи, Приготовленная Цветная Капуста (без Жира), Меридиан Крабовые Палочки.
Snacks/Other:
Примрыбснаб Печень и Икра Минтая Натуральная.
more...
1230 kcal
Exercise:
Stairs (Climbing Stairs) - 3 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours and 57 minutes, Sleeping - 9 hours.
more...
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R.potyagushcka's Weight History
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