Weigh In record (no journal entry) for 29 September 2017
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78.2 kg
Lost so far: 2.5 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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782 kcal
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Fat: 8.45g | Prot: 61.08g | Carbs: 119.12g.
Breakfast: Grapefruit, Grapefruit. Lunch: Plums, HEB Pickle Me Dilley Spicy Garlic, HEB Pickle Me Dilley Spicy Garlic, HEB Pickle Me Dilley Spicy Garlic, HEB Albacore Tuna in Water. Dinner: Chick-fil-A Grilled Chicken Sandwich. Snacks/Other: Chewing Gum (Sugarless), Starbucks Nonfat Iced Caramel Macchiato (Venti). more...
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Losing 5.1 kg a Week
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Chrisleigh3's Weight History
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