Weigh In record (no journal entry) for 29 September 2017
|
54.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2017:
|
1757 kcal
|
Fat: 72.41g | Prot: 49.54g | Carbs: 228.93g.
Breakfast: Chocolate, Trufas, Nestlé Sublime, Ambrosoli Old England Toffee, Kellogg's Corn Flakes, Gloria Leche Light. Lunch: Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Camote, Arroz Blanco, Muslos de Pollo (Asados o Cocidos). Dinner: Pan de Quinoa, Palta. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amhh1106's Weight History
|