Weigh In record (no journal entry) for 29 September 2017
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58.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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1243 kcal
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Fat: 72.77g | Prot: 76.37g | Carbs: 73.34g.
Breakfast: Café, Cafezinho, Delakasa Ambrosia Diet, Bacon, Azeite de Oliva Extra-Virgem, Ovo, Queijo Minas. Lunch: Lasanha de Berinjela, Contra-filé, Ovo Cozido, Azeite de Oliva Extra-Virgem, Alface, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis, Gomes da Costa Empanadinhos de Merluza. Snacks/Other: Queijo Minas, Cafezinho, Bombom. more...
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Gaining 0.1 kg a Week
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Admalove's Weight History
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