blueowl88's Journal, 20 Apr 12

Weigh In record (no journal entry) for 20 April 2012

84.8 kg Lost so far: 12.7 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2012:

339 kcal

Fat: 0.30g | Prot: 0.30g | Carbs: 88.50g. Snacks/Other: Master Cleanse Lemonade. more...

2289 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Sleeping - 6 hours, Resting - 17 hours. more...

Losing 0.6 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

blueowl88's Weight History