mrstiffanywright's Journal, 20 Apr 12

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Weigh In record (no journal entry) for 20 April 2012

62.1 kg Lost so far: 1.8 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2012:

2444 kcal

Fat: 123.75g | Prot: 53.25g | Carbs: 287.25g. Breakfast: Organic Promise Cereal - Cinnamon Harvest, Pure Almond Milk - Vanilla. Lunch: Corn Tortilla Chips, Guacamole, Beef Potato Burrito without Queso, Black Bean Burrito. Dinner: Chick-fil-A Sauce, Waffle Potato Fries (Large). more...

2072 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 42 minutes, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours and 18 minutes. more...

Losing 0.2 kg a Week

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mrstiffanywright's Journal, 20 Apr 12

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mrstiffanywright's Weight History