Weigh In record (no journal entry) for 02 August 2017
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103.8 kg
Lost so far: 9.8 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 30.37g | Prot: 61.87g | Carbs: 113.51g.
Breakfast: Nescafé Café Solúvel Granulado Matinal, Ovo Cozido. Lunch: Molho de Tomate, Arroz Branco (Cozido), Ovo Frito, Peito de Frango. Dinner: Feijão Preto Cozido, Macarrão sem Carne com Molho de Tomate. more...
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Losing 0.1 kg a Week
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Zoio de Lula's Weight History
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