Weigh In record (no journal entry) for 29 September 2017
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84.6 kg
Lost so far: 8.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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546 kcal
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Fat: 32.12g | Prot: 17.81g | Carbs: 46.92g.
Lunch: Pumpkin Soup. Snacks/Other: J. D. Gross Mandel an Mandel, Cappuccino, Moser Roth Edel Bitter 85% Kakao, Dolce Gusto Latte Macchiato Caramel. more...
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Gaining 0.9 kg a Week
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bordercollin's Weight History
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