Weigh In record (no journal entry) for 29 September 2017
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113.5 kg
Lost so far: 12.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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2043 kcal
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Fat: 97.64g | Prot: 57.82g | Carbs: 233.09g.
Breakfast: Nesquik Chocolat Chaud, Myprotein Oméga 3, Ker Cadelac Madeleine (25g), LU Prince Choco. Lunch: Danone Danette Chocolat, Myprotein Oméga 3, Mayonnaise, Frites Faits Maison, Oriental Viandes Kebab et Sauce Blanche. Dinner: Orangina Orangina (Canette), Domino's Pizza Pizza La Savoyarde Classique (Large). more...
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Gaining 1.4 kg a Week
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