Repigo's Journal, 29 Sep 17

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Weigh In record (no journal entry) for 29 September 2017

62.4 kg Lost so far: 4.3 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2017:

473 kcal

Fat: 20.65g | Prot: 12.29g | Carbs: 59.64g. Breakfast: Campofrío Jamon Cocido, Recondo Pan Tostado Integral. Lunch: Recondo Pan Tostado Integral, Pisto. Snacks/Other: Bicentury Tortitas de Maíz, Bicentury Sacialis Chocolate Blanco. more...

1932 kcal

Exercise: Partido padel - 1 hour and 30 minutes, Housework - 1 hour, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Repigo's Weight History

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Repigo's Journal, 29 Sep 17

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Repigo's Weight History