Weigh In record (no journal entry) for 29 September 2017
|
71 kg
Lost so far: 4.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2017:
|
1540 kcal
|
Fat: 70.49g | Prot: 61.70g | Carbs: 169.02g.
Breakfast: Tropicana Ruby Breakfast, Boisson Soja du Sud-Ouest, Confiture de Fraises Allégée en Sucres, Pain Viking, Beurre Bio. Lunch: Brownies, Notre Jardin Macédoine de Légumes. Dinner: Carrefour Tartelette au Citron de Sicile, Carrefour Bio Mozzarella, Grand Frais Tomates, Carrefour Filet de Cabillaud, Pâtes (Cuites). Snacks/Other: Gerblé Moelleux Chocolat et Noix. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olvital69's Weight History
|