Weigh In record (no journal entry) for 27 September 2017
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63.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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812 kcal
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Fat: 35.96g | Prot: 23.95g | Carbs: 101.97g.
Dinner: Karina Chocolate Semi Amargo, Gourmet Coco Rallado, Colun Yoghurt Light, Danone Griego Natural Sin Azúcar, Quinoa (Cocida). Snacks/Other: Almendras, Plátano. more...
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Losing 0.4 kg a Week
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