Weigh In record (no journal entry) for 27 September 2017
|
63.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2017:
|
812 kcal
|
Fat: 35.96g | Prot: 23.95g | Carbs: 101.97g.
Dinner: Karina Chocolate Semi Amargo, Gourmet Coco Rallado, Colun Yoghurt Light, Danone Griego Natural Sin Azúcar, Quinoa (Cocida). Snacks/Other: Almendras, Plátano. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|