Weigh In record (no journal entry) for 20 April 2012
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143.6 kg
Lost so far: 2.8 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 87.81g | Prot: 93.20g | Carbs: 97.47g.
Lunch: Wheat Sub Rolls, Pork Italian Sausage. Dinner: Wheels & Cheese, Grilled Chicken Breast Strips. more...
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Gaining 0.3 kg a Week
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inmsweantitrust's Weight History
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