Weigh In record (no journal entry) for 29 September 2017
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77.6 kg
Lost so far: 4.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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469 kcal
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Fat: 23.37g | Prot: 20.38g | Carbs: 44.54g.
Breakfast: Чай, Огурец (с Кожурой), Вареное Яйцо. Lunch: Фасоль Белая, Владхлеб Хлеб "Здоровье" с Пшеничными Отрубями, Перекресток Баклажаны Тушеные, Рассольник. more...
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Gaining 2.1 kg a Week
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eliseeva69's Weight History
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