ali.g30's Journal, 28 Sep 17

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Weigh In record (no journal entry) for 28 September 2017

50 kg Lost so far: 2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2017:

1181 kcal

Fat: 29.31g | Prot: 91.67g | Carbs: 135.63g. Breakfast: Câlin Fromage Blanc 0%, Pêches, Cannelle, Amandes. Lunch: Petit Navire Salade de Thon Riz Sauvage. Dinner: Itinéraire des Saveurs Guacamole, Tomates, Patate Douce, Blanc de Poulet. Snacks/Other: Bjorg Lait d'amande Intense Bio. more...

1480 kcal

Exercise: Studying - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

steady weight

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ali.g30's Journal, 28 Sep 17

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ali.g30's Weight History