Weigh In record (no journal entry) for 27 September 2017
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112.6 kg
Lost so far: 13.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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2252 kcal
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Fat: 98.71g | Prot: 86.49g | Carbs: 254.19g.
Breakfast: Ker Cadelac Madeleine (25g), Carrefour Pain au Chocolat, Nesquik Chocolat Chaud. Lunch: Mayonnaise, Carrefour Discount Emmental Râpé, Sauce Bolognaise, Old El Paso Tortillas de Blé Nature. Dinner: Myprotein Oméga 3, Riz Basmati (Cuit), Old El Paso Tortillas de Blé Nature, Sauce Bolognaise. Snacks/Other: Vitafit Jus de Raisin, Scientec Nutrition Créatine, Scitec Nutrition 100% Whey Protein, Carrefour Pain au Chocolat, Senseo Café. more...
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Gaining 1.4 kg a Week
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