Weigh In record (no journal entry) for 28 September 2017
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76 kg
Lost so far: 11.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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362 kcal
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Fat: 17.56g | Prot: 39.40g | Carbs: 11.55g.
Breakfast: Café com Leite Integral, Omelete ou Ovos Mexidos com Queijo. Lunch: Ovo Cozido, Seara Filezinho de Frango, Chuchu. more...
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Losing 0.6 kg a Week
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babyPereira's Weight History
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