Weigh In record (no journal entry) for 28 September 2017
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74.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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106 kcal
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Fat: 4.80g | Prot: 8.09g | Carbs: 9.77g.
Lunch: Repolho, Quiabo Cozido, Carne de Vaca Moída (90% Magro / 10% Gordo). more...
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steady weight
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flaviachagas's Weight History
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