Weigh In record (no journal entry) for 28 September 2017
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101.7 kg
Lost so far: 4 kg.
Still to go: 101.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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1672 kcal
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Fat: 94.74g | Prot: 139.19g | Carbs: 64.59g.
Breakfast: Lino Dorado, Queso Feta, Café, Crema de Leche, Paladini Jamón Cocido. Lunch: Paty Hamburguesa Grande, La Paulina Queso Dambo. Dinner: Asado de Cerdo (Consumir Sólo Magro), Pan de Lino. Snacks/Other: La Paulina Queso Dambo, Paladini Jamón Cocido, Yogur, Pulver Egg & Whey Mix Protein, Queso Parmesano (Duro). more...
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Losing 4.2 kg a Week
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sr_anderson's Weight History
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