Killerdollss's Journal, 28 Sep 17

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Weigh In record (no journal entry) for 28 September 2017

74.4 kg Lost so far: 4.6 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2017:

674 kcal

Fat: 23.48g | Prot: 21.79g | Carbs: 94.57g. Breakfast: Nespresso Café Capsulas, Hacendado Ciclamato y Sacarina, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Pan de Molde Blanco, Hacendado Queso Fundido. Lunch: Quinoa con Verduras. Dinner: Videca Piña en Su Jugo. Snacks/Other: Nespresso Café Capsulas, Soymilk Bebida de Almendras Zero. more...

2229 kcal

Exercise: Cooking - 1 hour, Walking (moderate) - 5/kph - 1 hour and 53 minutes, Resting - 13 hours and 7 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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Killerdollss's Journal, 28 Sep 17

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Killerdollss's Weight History