Weigh In record (no journal entry) for 28 September 2017
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83.6 kg
Lost so far: 0.7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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801 kcal
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Fat: 18.71g | Prot: 16.40g | Carbs: 146.82g.
Breakfast: Krüger Chai Latte Exotic India, Lieken Urkorn Kleines Kerni. Lunch: Marmorkuchen. Dinner: Bulgur (Gekocht). more...
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steady weight
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Sidra2010's Weight History
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