Weigh In record (no journal entry) for 28 September 2017
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62.7 kg
Lost so far: 1.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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1397 kcal
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Fat: 33.82g | Prot: 70.43g | Carbs: 101.98g.
Lunch: Пиво, Омлет с Молоком, Куриная Грудка Отварная, Гост Пломбир, Бахетле Суп Гороховый с Копченостями. Dinner: Кукуруза Вареная. more...
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Gaining 0.5 kg a Week
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