Weigh In record (no journal entry) for 28 September 2017
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58.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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2210 kcal
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Fat: 61.91g | Prot: 88.20g | Carbs: 332.38g.
Breakfast: Café Espresso, Edulcorantes (Sacarina), Hacendado Leche Desnatada, Higos, Melón, Hacendado Leche Desnatada, Edulcorantes (Sacarina), Café Espresso. Lunch: Pan Tostado, Chirimoya, Brócoli, Huevo. Dinner: Orlando Salsa Brava, Sandía, Hacendado Judia Verde Plana, Pechuga de Pollo a la Plancha, Higos. Snacks/Other: Hacendado Triángulos de Maíz. more...
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Losing 6.3 kg a Week
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