Weigh In record (no journal entry) for 27 September 2017
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103.3 kg
Lost so far: 0 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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1942 kcal
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Fat: 68.38g | Prot: 78.55g | Carbs: 241.56g.
Breakfast: Salgadinho de Festa, Suco de Goiaba, Mabel Biscoito Agua e Sal, Tapioca, Forno de Minas Pão de Queijo Tradicional. Lunch: Prato Fino Arroz Integral, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Macarrão. Snacks/Other: Subway Frango Defumado com Cream Cheese, Subway Chipotle, Subway Azeite, Subway Molho Parmesão, Subway Azeitona Preta, Subway Pão 9 Grãos Aveia e Mel, Subway Tomate, Subway Queijo Cheddar ou Suíço, Subway Alface, Subway Pepinos. more...
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2766 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Edilene Campelo's Weight History
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