Weigh In record (no journal entry) for 27 September 2017
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75 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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386 kcal
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Fat: 10.92g | Prot: 15.55g | Carbs: 58.21g.
Lunch: Banana Prata, Legumes Refogados, Ovo (Inteiro), Quero Feijão Carioca, Tio João Arroz Integral Cozido. more...
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Losing 1.1 kg a Week
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