Weigh In record (no journal entry) for 27 September 2017
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69 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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772 kcal
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Fat: 45.40g | Prot: 47.78g | Carbs: 44.69g.
Breakfast: Natural One Suco de Laranja. Lunch: Gomes da Costa Patê de Sardinha, Tomates, Sadia Mussarela, Seara Hambúrguer Texas. Snacks/Other: Triunfo Bolacha Maizena. more...
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Gaining 0.6 kg a Week
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Danypsico's Weight History
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