Weigh In record (no journal entry) for 27 September 2017
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88 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 September 2017:
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1761 kcal
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Fat: 35.99g | Prot: 188.41g | Carbs: 177.71g.
Breakfast: Goji Berry, Jasmine Gergelim Branco Natural, Sabor da Terra Semente de Chia, Sementes de Linhaça, Melão Amarelo, Morangos, Banana Prata. Lunch: Morangos, Melão Amarelo, Hemmer Molho Barbecue, Carne do Peito de Frango (Assado, Cozido), Psyllium, Growth Supplements BCAA em Pó, Growth Supplements Whey Protein Concentrado 80%. Dinner: Growth Supplements BCAA em Pó, Growth Supplements Whey Protein Concentrado 80%. Snacks/Other: Salame, Queijo Mozzarella, Polenghi Queijo Prato Sandwich-In, Pão Sírio. more...
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andreneves2's Weight History
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