Weigh In record (no journal entry) for 27 September 2017
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63 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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1379 kcal
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Fat: 60.30g | Prot: 32.83g | Carbs: 181.06g.
Breakfast: Pain aux Céréales, Primevère Beurre, Jus de Citron (en Conserve ou en Bouteille), Confitures et Conserves, Tisane, Miel. Lunch: Auchan Selles-sur-Cher, Vinaigrette, Endive. Dinner: Bénédicta Sauce Crudités Nature, Spaghetti Bolognaise. Snacks/Other: Bijou Sablé Viennois, Café, Miel, Mentos Fruit, Jus de Citron (en Conserve ou en Bouteille), Tisane. more...
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Losing 0.2 kg a Week
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chrichri87's Weight History
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