isisgabrielle's Journal, 27 Sep 17

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Weigh In record (no journal entry) for 27 September 2017

82.1 kg Lost so far: 2 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2017:

381 kcal

Fat: 10.80g | Prot: 54.29g | Carbs: 17.17g. Breakfast: Suco de Limão. Lunch: Seara Filezinho de Peito (Sassami), Alface de Folha Verde. Dinner: Tomates, Sobrecoxa de Frango (Pele Não Consumida). Snacks/Other: Maçã. more...

4106 kcal

Exercise: Walking (slow) - 3/kph - 23 hours and 40 minutes, Sleeping - 20 minutes. more...

Losing 8.4 kg a Week

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isisgabrielle's Weight History

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isisgabrielle's Journal, 27 Sep 17

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isisgabrielle's Weight History