Weigh In record (no journal entry) for 27 September 2017
|
77 kg
Lost so far: 2.8 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2017:
|
2409 kcal
|
Fat: 93.49g | Prot: 100.80g | Carbs: 286.61g.
Breakfast: Guaracamp Guaraná Natural, Rei do Mate Croissant Peito Peru C/Queijo Branco, Herbalife Shake de Morango Cremoso. Lunch: Mega Matte Guaraná Natural, Casa do Pão de Queijo Pão de Queijo Tradicional, La Serenisima Doce de Leite, Churros. Dinner: Pele e Carne da Coxa de Frango, Matte Leão Chá Mate com Limão, Koni Store Koni Salmão Completo, Koni Store Koni Filadélfia. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tininhax's Weight History
|