Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Missy333
Journal
27 Sep 17
Missy333's Journal, 27 Sep 17
Missy333's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 September 2017
124.6 kg
Lost so far:
7.7 kg
.
Still to go:
56.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 September 2017:
1245 kcal
Fat: 88.00g | Prot: 65.00g | Carbs: 53.00g.
Lunch:
Wal-Mart Rotisserie Chicken, Smithfield Spiral Sliced Smoked Ham, Great Value Sharp Cheddar Cheese.
Dinner:
Sensible Portions Garden Veggie Chips - Sea Salt, Great Value Ketchup, Great Value Pepper Jack Cheese Slice, Tyson Foods Chicken Breast Patty.
Snacks/Other:
Nature's Harvest Sunflower Kernels, Nature's Harvest Sunflower Kernels.
more...
3571 kcal
Exercise:
Treadmill - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Missy333's Weight History
View Complete History