Weigh In record (no journal entry) for 27 September 2017
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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2523 kcal
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Fat: 73.62g | Prot: 148.54g | Carbs: 301.63g.
Lunch: Morliny Polędwica z Indyka, Lidl Serek Wiejski, Biedronka Kromka 7 Zbóż Wielozbożowy Chleb z 7 Zbożami. Dinner: Casa de Azeite Oliwa Z Oliwek Extra Virgin, Plony Natury Kasza Jaglana, Tesco Filet z Piersi Kurczaka. Snacks/Other: Candi Żelki, Jabłko, Wedel Czekolada Gorzka. more...
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Gaining 0.2 kg a Week
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Ziberouno's Weight History
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