Weigh In record (no journal entry) for 27 September 2017
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57.1 kg
Lost so far: 0.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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927 kcal
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Fat: 25.29g | Prot: 57.71g | Carbs: 114.47g.
Breakfast: Bananas, Kirkland Signature Organic Frozen Blueberries, BodyLab Liquid Gold, Isagenix Isagenix E+, Isagenix Ionix Supreme, Isagenix IsaLean Shake - Creamy Vanilla, Isagenix IsaLean Pro, Isagenix IsaDelight Plus Milk Chocolate. Lunch: Isagenix IsaFruits, Isagenix IsaGreens, Isagenix Amped Recover, Isagenix Amped Hydrate, Isagenix IsaPro Chocolate. Snacks/Other: Kirkland Signature Organic Creamy Almond Butter, Bananas, Isagenix IsaLean Bar - Chocolate Decadence. more...
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1600 kcal
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Exercise:
Rowing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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jeanette taylor's Weight History
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