Weigh In record (no journal entry) for 27 September 2017
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65 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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839 kcal
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Fat: 44.41g | Prot: 52.14g | Carbs: 57.12g.
Breakfast: Blewah Melon, Telur Goreng. Lunch: Ikan Tongkol, Bihun (Dimasak), Botok, Telur Goreng. Snacks/Other: Aice Chocolate Crispy, Bakwan. more...
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Losing 0.5 kg a Week
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emmamaulidi's Weight History
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